| About 
                    Us Bethesda Aquatics also offers beginner 
                      and advanced swim instruction for children and adults of 
                      all ages, developing and building confidence at all levels 
                      from elementary backstroke to competitive swim techniques. 
                      We emphasize safety in and around the pool and create a 
                      fun atmosphere to increase interest and motivate participants. 
                      Our approach focuses on developing skills through disciplined 
                      instruction, repetition and positive reinforcement. Our advanced swim instruction focuses 
                      on improving technique, mechanics and endurance. The four 
                      major strokes (front crawl, backstroke, breast stroke, butterfly 
                      stroke) are taught for precision execution. We recommend 
                      advanced swim instruction for those preparing for swim teams, 
                      swim camps, day camps, summer camps and aerobic conditioning.We also offer one on one aquatic exercise that range from 
                      gentle water walking, deep water exercise to individualized 
                      structured water fitness programs for building strength, 
                      improving circulation and weight management.
 To learn more about how you or 
                      someone you love can benefit from Aquatic Therapy or private 
                      swim instruction, please call Hugo Skinner at 212-289-8020. 
                      
 |